End of an Era with Tea

Happy Sunday evening guys! I hope you’ve had a wonderful week since I last posted and enjoying the end of the weekend with (hopefully) a good cup of tea, snuggled in bed and ready for a new week! This week has been trying on my everything. From sleeping patterns, work life, uni life to workContinue reading “End of an Era with Tea”

F45 Challenge is Over

It been 8 weeks. I’ve committed myself (kind of) to a full 2 months working on getting fit and increasing my health levels all round. I want to say it was super easy and I lost a tonne of weight, but that’s not the case. I learnt that slow and steady is the pace thatContinue reading “F45 Challenge is Over”

My Body Exists

Exercise. That single word alone is enough to send me to the opposite side of the room, arms crossed and hip jutted out in utter discomfort. I am not sporty, I never have been really. While I played netball and Oz-Tag, I always enjoyed the comfort of my books and music to help me escape.Continue reading “My Body Exists”

To be healthy or not to be

I have never had a good relationship with food or my body. From the age of 9 I was hyper aware I was a lot more bigger than the other kids in my class and it destroyed me. I remember being in fourth or fifth grade and making a pact with my friend that weContinue reading “To be healthy or not to be”