Week Review: 02 Mar to 08 Mar 2020

It’s been a good breezy week, filled with a lot of things that just made me happy and smile and reconnect with the little parts of myself that I have been missing lately. Honestly, it really surprises me how little it takes for me to just loose a sense of being and who I amContinue reading “Week Review: 02 Mar to 08 Mar 2020”

F45 Challenge is Over

It been 8 weeks. I’ve committed myself (kind of) to a full 2 months working on getting fit and increasing my health levels all round. I want to say it was super easy and I lost a tonne of weight, but that’s not the case. I learnt that slow and steady is the pace thatContinue reading “F45 Challenge is Over”

My Body Exists

Exercise. That single word alone is enough to send me to the opposite side of the room, arms crossed and hip jutted out in utter discomfort. I am not sporty, I never have been really. While I played netball and Oz-Tag, I always enjoyed the comfort of my books and music to help me escape.Continue reading “My Body Exists”